This morning I conducted a thought experiment. I wrote out two words onto a pink sticky note and fastened it to the bottom right hand corner of my computer monitor.
Who am I? Fucking Tim Ferriss? To be fair this all started for a very practical reason. My back has been as tight as a taut line hitch. I need to sit up straight, blah, blah, blah. I’m aware of the problem, I just don’t do anything about it day to day.
The pink stinky note was a helpful reminder. I sat up straight and thought of my back as a an object in space. And slowly, this proactive mantra (DO IT) began to take over my day.
See that thought in the corner of your brain that you’ve been putting off? Do it.